Is magnesium stearate safe?

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Magnesium-stearate can be found in almost all supplements’ list of ingredients as an additon.
What exactly is vegetable magnesium Stearate?
Magnesium-stearate (a magnesium salt of the stearic Acid) is an additive. This mobile agent can be used in pills and capsules of drug or supplement products. Stearic Acid is saturated fat while magnesium can be described as an essential mineral. Both nutrients are found naturally in various foods. These nutrients are beneficial to human health and far from being dangerous. It is mostly made of palm oil, which is what is used to make tablets. But, you can get it from refined cottonseed oils.

Supplement tablets containing magnesium stearate are used to “flow agents”. The “flow agent” is a way to keep different components, such as punching and mixing equipment, from adhering. To ensure uniform doses in every capsule and tablet, mobile agents such as vegetable magnesia stearate are necessary.

Although it is not recommended to add vegetable magnesiumstearate (a disreputable ingredient), they are essential and serve different roles in the manufacturing of supplements. Because capsules or tablets might not contain the correct dose, it is possible to harm your health by not adding magnesium stearate.

Is magnesium stearate safe?
One of the main concerns about magnesium stearate is a 1990 study which found that stearic Acid could impair T cell immunity in mice. We must not forget that T cells in humans are able to desaturate fat acids. Delta-9 desaturases are required to make stearic acid into oleic acid in human T cells. This prevents toxic accumulation. You should also consider that this study was done by immersing mouse T cells into stearic acid. You cannot take this much stearic acid via supplements.

Another question is how plant magnesium stearate can be used in supplement manufacturing. People worry about magnesium stearate’s effect on the absorption and utilization of nutrients in the bloodstream. The dissolution of magnesium stearate in certain situations may be slow. However, the absorption rate is not affected.

A myth among consumers that magnesium-stearate can cause biofilms in their intestinal tracts is another. It’s similar to soap dregs that soaps with calcium and magnesium are able to form in bathtubs or sinks. It is important to note that the environment in your intestinal tract can be very different from what you find in the bathroom. The human intestinal environment is full of enzymes and acids, which means soap dregs cannot accumulate. Soap debris is not similar to biofilms. The formation of biofilms can be prevented by magnesium stearate.

You might also be worried that you may become allergic to magnesiumstearate. It is possible to be allergic, but it may not occur as magnesium stearate occurs in many daily foods. Magnesium stearate is an allergen and people who have it should avoid eggs, coconut oil, beef, chicken, and other foods high in this ingredient.

Price of Magnesium Stearate (
Where do I get magnesium stearate powder.
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